Erica Greenspan, LCSW-C, LICSW

Hi, I’m Erica—welcome, I’m so glad you’re here. Clients often describe me as warm, approachable, and easy to talk to. My therapeutic style is person-centered and grounded in relational psychotherapy, with a specialty supporting Millennials. Many who are at this stage of life can feel overwhelmed, trying to balance family, career, and personal growth—as such, it can be an ideal time to prioritize mental health. Whether you’re navigating depression, anxiety, relationship challenges, or work stress, we’ll partner together to uncover the root of your pain and move toward lasting relief. I also bring a rich background in eldercare. I have a deep appreciation for the emotional needs of older adults and their families, including those caring for aging parents while raising children—the “sandwich generation.” My experience in grief counseling, dementia care, and end-of-life issues informs my compassionate, steady approach. My practice is non-pathologizing, grounded in Internal Family Systems (IFS) parts work. If you’re ready to look inward and gain a deeper understanding of your thoughts, feelings, and behaviors, I invite you to reach out.